The perfect intestinal sweet: a little Tupperware pudding

It's just a little thing, but it's like, "Tupperware?"

If you buy it in a cup, you can't bear to leave any. If you finish it, it's only 200 kcal...

If you make it in a Tupperware container, your simple wish to have just a little bit will come true.

How about making homemade pudding as a snack for your kids?

Have you tried the fructooligosaccharides sold at Inazo? They are a sweetener with a mild sweetness that does not raise blood sugar levels, and they reach the large intestine, making them a savior for improving the intestinal environment.

When I first started taking Fructooligosaccharides, my other half, Inazo, was so excited about how much better my bowels felt that he called me (lol). I hope he doesn't tell everyone who has purchased it!

The pudding itself is not too sweet, so enjoy it with fructooligosaccharides sprinkled on top✨✨.

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[Ingredients] This is the amount needed to make a pudding that will be 2-3cm deep in a 12x12cm Tupperware.

・Eggs...2 pieces

・Milk... 160ml

* Use about 80ml to 100ml per egg. Inazo likes his pudding firm, and since he uses liquid sugar, he uses 80ml. It seems to set well even with about 150ml, so use the amount you like.

*I also tried using oat milk, but the one I bought from the manufacturer didn't solidify.

・Sugar...30g (moderately sweet)

*The sweetness will vary depending on the amount of sugar used, so adjust the amount to around 60g. I tried making it with 60g of fructooligosaccharides, but it was barely sweet.

・Vanilla extract... to taste. Vanilla oil is also OK.

・Tupperware with lid

・A pot with a lid that can easily fit a lidded Tupperware container

・Fructooligosaccharides (for later application)

▶View! Hokkaido Dosanko Oligosaccharide

【How to make】

1. Put the eggs and sugar into a bowl and mix. (If you are using solid sugar, mix it thoroughly at this point to make sure it dissolves completely.)

This time, we're making a double oligo pudding using sugar beet oligo (liquid sugar).

2. Add the milk and mix gently.

The foam will be removed in step 3, so you don't need to be too careful, but mix carefully so as not to create too much foam.

3. Pour into a Tupperware container.

At this time, strain the mixture using a tea strainer or metal colander and pour it into a Tupperware container.

This will allow any solidified parts of the egg white to be sieved and will also reduce any bubbles that form when mixing, resulting in a smooth finished product.

4. Steam.

4-1 Make sure the container does not touch the bottom of the pot.

You can use a deep frying rack, ceramic chopstick rests, small plates, or aluminum foil rolled into a donut shape to use as a trivet, depending on the container and pot you are using.

After placing the lidded printer jar in place, pour water into the pot until it just touches the bottom of the jar.